Cloverdale Pharmasave Health Centre
5778 176A Street
Surrey, British Columbia
V3S 4H3
P: 604-576-2888
F: 604-576-2882
Store Hours:

Monday – Friday: 9:00 am – 6:00 pm
Saturday: 9:00 am – 5:00 pm
Sundays: 11:00 am – 4:00 pm
Statutory Holidays: CLOSED

Pharmasave Steveston Village
105 - 12420 No. 1 Road
Richmond, British Columbia
V7E 6N2
P: 604.232.0159
F: 604.232.0526
Store Hours:

Monday – Friday: 9:00 am – 6:00 pm
Saturday: 9:00 am – 5:00 pm
Sundays: 10:00 am – 3:00 pm
Statutory Holidays: CLOSED

 

Stress Relief

December 9, 2021

Q&A with Christine Cheng

By Christine Cheng, R.PH.

Q: I feel like the holidays are even more hectic this year as we negotiate COVID-19 restrictions. What can I take to help me deal with my stress?

A: Making sure we’re celebrating safely can definitely feel like an added stress along with the usual hustle and bustle surrounding the holidays. Even taking a moment to grab a tea or coffee and standing aside to take a break while taking a few deep and slow breaths can be helpful. A very useful supplement to consider during periods of stress is ADRENAL CHILL from CanPrev. Its blend of ashwaghanda and l-theanine can do wonders to mitigate the effects of cortisol and promote a feeling of calm.

Rx Refill
Transfer Prescriptions
Ideal Protein Weight Loss
Pharmasave eCare App