January 1, 2015
Boosting your First Aid Kit
By Christine Cheng, R.Ph. Warmer weather means more outdoor activities and travels. A properly assembled First Aid Kit is pertinent in case of an... read more
March 3, 2015
A Little “Mussel” for Arthritis
By Christine Cheng, R.Ph. and Dr. Henry Cheng With spring and all the good-weather activities just around the corner, this is a good time... read more
December 2, 2014
Don’t be Singing the ShingleBells
By Fred Cheng (R.Ph), Christine Cheng (R.Ph) “ShingleBells” is definitely not a tune you would want to sing this Christmas, or any other time... read more
December 2, 2014
Fueling Your Body with Fats
By Christine Cheng, R.Ph. “Fats” in our diet have traditionally suffered a bad reputation for contributing to obesity, cardiovascular disease, diabetes, depression, skin... read more
August 1, 2015
Restful Sleep
Q: I occasionally experience problems sleeping, especially when I am dealing with a lot of stress. What can I take to help me get... read more
December 1, 2014
Medical Foods and Metabolic Syndrome
By Christine Cheng, R.Ph. and Fred Cheng, R.Ph. High blood pressure, increased blood glucose levels, excess body fat around the waist, elevated triglyceride levels,... read more
July 1, 2015
Thermoslim
Q: I’m looking for a supplement to help boost my metabolism. What would you suggest I try? A: Although long-term maintenance of weight loss... read more
July 1, 2015
Supplements for Weight Loss
Q: I’m looking for a supplement to help me reach my weight loss goal. What would you suggest I try? A: Although long-term maintenance of weight loss is... read more
October 1, 2014
Preparing Your Body to Fight the Winter Bugs
Christine Cheng, R.Ph and Frederick Cheng, R.Ph. With fall and winter just around the corner, now is a good time to get your body... read more
June 1, 2015
Age Spots
Q: I love spending time in the sun, but am starting to develop age spots! Other than wearing sunscreen or going to see my... read more
April 1, 2015
Gluten Defense
Q: I have Coeliac disease and have to avoid gluten in my diet. Is there a supplement I can take to help me dine out safely when I’m not... read more
September 1, 2014
