Cloverdale Pharmasave Health Centre
5778 176A Street
Surrey, British Columbia
V3S 4H3
P: 604-576-2888
F: 604-576-2882
Store Hours:

Monday – Friday: 9:00 am – 6:00 pm
Saturday: 9:00 am – 5:00 pm
Sundays: 11:00 am – 4:00 pm
Statutory Holidays: CLOSED

Pharmasave Steveston Village
105 - 12420 No. 1 Road
Richmond, British Columbia
V7E 6N2
P: 604.232.0159
F: 604.232.0526
Store Hours:

Monday – Friday: 9:00 am – 6:00 pm
Saturday: 9:00 am – 5:00 pm
Sundays: 10:00 am – 3:00 pm
Statutory Holidays: CLOSED

 

Low Carb Foods & Plant Based Recipes – Nutrition Education & Live Cooking Class with Registered Dietitian Renée of True NOSH

Low Carb Foods & Plant Based Recipes – Nutrition Education & Live Cooking Class with Registered Dietitian Renée of True NOSH Saturday February 27th 2021, 6:00pm PDT This FREE virtual session is open to everyone! Join us at this link: http://bit.ly/TrueNoshLiveDemo For full ingredient listing so you can cook along with Renée visit www.iPharmasave.com

Feb 27, 2021  |  Virtual

Join us for this great opportunity to learn about lowcarb nutrition with Registered Dietitian/Nutritionist/Owner of TrueNosh, Renée Y. Chan, MS,RD (Canada), RDN (USA), CDN (New York State). TrueNosh is a plant-based line of sauces that are lowcarb, Vegan, GF and no-sugar added.

This FREE virtual session is open to everyone!

DATE:
Saturday February 27, 2021


TIME:

Nutrition Educational Talk 11:00am
Live Cooking Demo 11:30am – 12:15pm

Join us at this link: http://bit.ly/TrueNoshLiveDemo

If you would like to cook together with Renee, you can find the ingredient listing below.

On the menu for this Live demo:

1. Spicy & creamy eggplant or zucchini & nut/seed butter dish using our Hoisin Sauce and home run hot sauce with konjac noodles
2. Easy Broccoli or Kale stir-fry with our Mushroom and Kelp sauce
3. Steamed or baked tofu dish with our black bean sauce

Ingredient Listing:

1. True NOSH : Hoisin Sauce, Kelp & Mushroom Sauce, Black bean sauce & Home run Hot Sauce
2. Tahini or Sesame paste or Peanut Butter or cashew butter
3. Konjac Noodles
4. Eggplant (either italian or Asia variety) or Zucchini
5. 1 head or broccoli or Kale
6. 1 Package of Medium Firm tofu

No registration required, but if you would like a reminder please:

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